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Before you jump to Easy Tomato Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional boost, try a few of these.
Cold water fish are excellent for eating if you want to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can basically help you overcome depression.
Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to easy tomato soup recipe. To cook easy tomato soup you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Easy Tomato Soup:
- Get 1 can of chopped tomatoes.
- Prepare 1 of small onion, chopped.
- Use 4 tbsps of butter.
- You need of To taste, green chillies, chopped.
- You need of To taste, salt.
- You need 1 1/2 cups of water.
- You need 1/4 tsp of cumin powder (optional).
Instructions to make Easy Tomato Soup:
- Heat butter on slow heat and add the onions, chopped tomatoes, water, salt and green chillies..
- Bring it to simmer and cook for around 40 minutes. Take it off the pan and pour it into a blender and blend it. Be extra careful when doing this as it's very hot, not to burn yourself..
- Pour the mixture into a pan and season with cumin powder. Ready to serve..
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