Easiest Way to Prepare Speedy Chicken & Lentil Stew - Free Download

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Before you jump to Chicken & Lentil Stew recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won't be able to correct the problems of the environment. Each and every family should start making changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to begin saving energy by going much more green.

Why don't we begin with something really easy, changing the particular light bulbs. This will probably go beyond the kitchen, nonetheless that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you should use them in place of incandescent lights. Although costing a little more in the beginning, these bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. You also have to acquire the routine of turning off the lights when there is nobody in a place. The kitchen lights in particular tend to be left on all day long, just because the family tends to spend a lot of time there. And it's not restricted to the kitchen, it takes place in other parts of the house at the same time. Try keeping the lights off until you absolutely need them, and see how much electricity you can save.

The kitchen by itself offers you many small methods by which energy and money can be saved. Natural living is something we can all do, without difficulty. It's related to being practical, more often than not.

We hope you got benefit from reading it, now let's go back to chicken & lentil stew recipe. You can have chicken & lentil stew using 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Chicken & Lentil Stew:

1. Use 1 tbsp of olive oil.
2. Take 1 of small red chilli diced.
3. Prepare 1 of onion diced.
4. Take 1 of pepper diced.
5. Take 1 of courgette diced.
6. Get 2 of garlic cloves minced.
7. Get 2 of chicken breasts quartered.
8. Take 80 g of chorizo diced.
9. Prepare 100 g of red lentils.
10. Take 200 ml of chicken stock.
11. Use 200 ml of passata.
12. Use 1 tsp of smoked paprika.
13. Get 8 of cherry tomatoes halved.

Steps to make Chicken & Lentil Stew:

1. Place the olive oil in a large saucepan over a medium heat Add the onion, garlic, chill, pepper, courgette, chicken, chorizo and tomatoes Sauté for 5 minutes.
2. Add in the smoked paprika, lentils, passata and chicken stock Bring to the boil and simmer for gently for 30 minutes.
3. Season to taste I served mine with green beans and roast potatoes.

Used in so many ways, from a humble chicken sandwich for lunch to a dinner party main course, there are so many ways to cook it. Chicken's many plus points - its versatility, as well as the ease and speed with which it can be cooked - make it one of the most popular meats around. It's lower in saturated fat than most meats, especially if the skin is removed, and has a high level of good quality protein, as well as B vitamins, iron, copper and selenium. Chicken needs to rest after cooking in the same way as beef, lamb and pork, to allow the juices to settle back into the meat. Carving a chicken is fairly straightforward.

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